"...once you recognize the root of unconsciousness as identification with the mind, which of course includes the emotions, you step out of it. You become
present. When you are present, you can allow the mind to be as it is without getting entangled in it. The mind in itself is not dysfunctional. It is a wonderful tool. Dysfunction sets in when you seek yourself in it and mistake it for who you are. It then becomes the
egoic mind and takes over your whole life." - Eckhart Tolle,
The Power of Now
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